Today we' re going to talk about  SLEEP....

I stopped counting the number of Moms who have told me over the years how important it is that their kids learn to  fall asleep,  stay asleep and do all this in their own bed...

I remember telling the father of my kids when they were preschool age that what I needed probably was a vitamin  to my diet so I wouldn't yawn so much throughout my workdays.. and he responded "No, what you really need is vitamin sleep"

I'm sure you can relate..

Let's tune in.. 

If you're a Mom feeling frustrated  and maybe resigned about things ever improving with your anxious kid,  know that sometimes talking to family or close friends about your concerns or  about your kids isn’t enough because what you really want is to get neutral support without judgement, shame nor blame.   I'm the coach who can help you with that. 

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