How did you end up in an abusive relationship? You are likely trauma bonded. When you're in one it feels impossible to break - and it feels like love. 

When we are in it, we don't really know that we want to break a trauma bond. We just know that we want to stop feeling the way we're feeling.

This episode will give you some insights on how to identify a Trauma Bond.

Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partne...