How do you begin to heal from a Trauma Bond? A 10 minute podcast will not fully answer that question, but it's a start.

Recently, I posted a definition of Trauma Bonding on my Instagram: trauma bonding is a misplaced loyalty where a victim is emotionally bonded with their abuser and finds themselves unable to leave an unhealthy relationship. The victim remains loyal to someone who has betrayed them time and time again.I had a few people comment on that post asking --- so what's the next step? I was once looking for this answer, so I wanted to take some time to talk about what it takes to begin to heal through a trauma bond.

Support the showWebsite: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner