Is this labor? What about now?? Will I know when I’m in labor? How are labor contractions different than Braxton Hicks Contractions? You may have asked one of these questions….or maybe all of these questions! This episode really breaks down the difference between Braxton Hicks or Pre-labor contractions and contractions that get that baby out!

KEY TAKEAWAYS

There are some key differences between Braxton Hicks and Labor Contractions:

• Braxton Hicks contractions are usually NOT rhythmic contractions, while labor contractions are!
• Braxton Hicks contractions are usually varying intensity while labor contractions grow in intensity and length as labor progresses
• Braxton Hicks contractions usually stop or lessen significantly with rest while napping or rest will not stop labor if it is happening. (this is why I tell all my clients to nap in early labor!)

RESOURCES

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Kaely Daily is produced by Kaely Harrod of Harrod Doula Services

It is sponsored by The Birth Prep Blueprint Childbirth Class

Music by Madirfan: Hidden Place on Pixabay

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