The Invst Podcast: Recent Episodes

The Invst Podcast

A podcast dicussing ways to Invest in yourself.

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The episodes explores the airways and asthma.

Not medical advice, for educational purposes only.

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Here is a succinct episode on breast cancer, summarizing the key points

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This episode explores colorectal cancer in a succinct manner that is easy to understand.

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A brief overview of a common surgical presentation in a a brief episode.

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A brief overview of coeliac disease. I hope it helps.

Not medical advice. Podcast done in August 2023.

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This podcast is a quick summary of COPD. A simple to follow podcast that will answer some key questions.

  • Disclaimer: this is not medical advice, I don’t know everything. I actually know very little but believe this podcast is a simple way for me to learn along with you.
  • This is what I’ve learnt/seen as of August 2023 ➡️ medicine changes & evolves, as do guidelines so continually learn

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Here I discuss how to improve in increments. Incremental change to see action. I hope it helps.

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Episode 1 of Invst medical. Starting with a common presentation of Acute coronary Syndrome. Going through the key points and basics in a simple structure. 

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This podcast episode, discusses the importance of learning and how to learn. Providing the steps to help you become a better learner. 

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This episodes discusses the importance of kindness but also the idea that we cannot be kind all the time. Being firm and standing our ground is also essential.

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This episode emphasizes the importance of effective communication, particularly in the way we select our words. 

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A discussion about addressing goals and ambitions by putting the question back to you all if you have truly considered the steps you need to take.

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In this episode Isaac discusses how to return your attention, how to re-focus with some practical strategies to help you increase your productivity.  

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Isaac and Jack are joined by their first guest, Jimmy Drossos, where they discuss his experiences as an educator and how we can all become better teachers.

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Isaac and Jack discuss the tools and strategies they use to prioritise their lives.

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Isaac and Jack return to the Invst Podcast by sharing how they have dealt with the recent changes in their lives.

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Isaac and Jack discuss practical tips to improve your conversations with strangers.

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Isaac and Jack discuss the benefits of achieveing a present state of being.

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Isaac and Jack discuss how Self-Care can balance out one's personal hustle.

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Isaac and Jack outline several science-based tips to get the most out of your sleep.

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Isaac and Jack discuss how to  learn from the past through reflection.

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Isaac and Jack have an in-depth discussion about empathy.

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Isaac and Jack detail the process of prioritisation and discuss its significance on our lives.

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Isaac and Jack talk about what goes into realising long-term outcomes.

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Isaac and Jack discuss the various pros and cons associated with one's own Self-Education journey.

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Isaac and Jack take a deep-dive into the importance of relationships and what forms key pillars of positive relationships.

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Isaac and Jack begin the Invst Podcast by providing a brief introduction and discussing several self-help topics surrounding the central theme of Goal Setting.