Depression is incredibly taxing not just for the individual going through it, but their partner and loved ones are equally effected.

Understanding of depression and mental illness can be key to the building blocks of recovery.

Listen to the journey of our host Shaun and his wife Chloe as they venture back several years ago to Shaun's own struggles with depression and his journey to wellness. Chloe provides some key insights on what a partner can do to help, guided by the principles of the '6 ways to Help a Partner Deal with Depression' @ psycom.net

Show notes:

Music by Pixabay

https://www.psycom.net/help-partner-deal-with-depression/