ROV PODCAST 61: Kevin Schoeninger shares his explorations with measuring Flow State biomarkers such as a balance of alpha, theta, and beta brainwaves, heartrate, HRV, and levels of Attention and Relaxation using the Flowtime Biosensing Headband. He then guides a short practice to take you into a state of flow.

For more information about meditation and awareness practices, including the ROV Meditation App, Raising Our Vibration book, Subtle Energy Meditation Course, and our practice community, visit us at: https://raisingourvibration.net

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