Ryan Kent is a professional OCR athlete and elite hybrid racing athlete.

In this episode we talk about:

• How to train as a new dad
• Shifting perspective around competition
• Training for hybrid racing

Ryan Kent's Info:
IG: @dr0p_the_hammerGet your 7-day free Trial for strength training below

Click Here for 7-day Trial Strength Training for OCR Here

Click Here for 7-day Free Trial Strength Training For Runners

Follow Reinforced Running

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) - @reinforced_running_rich

Twitter - @ReinforcedRun

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster

Learn More About Strength Coaching for OCR Athletes

Click Here for Strength Coaching for Runners