Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach. 

In the episode we talk about:

• Initiative eating for the endurance athlete
• Why endurance athletes should lift heavy
• The newest in shoe tech
• Competitive snowshoeing.

Follow Carolyn @castocker_rd ,  Chaski.run, and www.carolynstockerperformance.com

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