Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat.

Follow Alec @ https://www.instagram.com/alecblenis/

https://alecblenis.com/

Sled Push for Hyrox Video From Reinforced Running

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Spotify
https://open.spotify.com/show/0WvoVswZKGmvZjzBazP8MJ?si=d7e1a176975e4809

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