In this episode, I chat to fellow Cavan man, podcaster and coach Ciaran McBreen. Ciaran is passionate about working with students and helping to improve their understanding of mental health and life's challenges. We also chatted about his book, podcast and his journey through school to where he is now.

Follow my Instagram and website:
https://www.instagram.com/changeiskeypodcast/
https://zipistream.com/u/shanec

Find Ciaran's book here:
https://www.amazon.com/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=sr_1_3?crid=2SO7YJK8JHPET&keywords=listen+ciaran+mcbreen&qid=1660748813&sprefix=listen+ciaran+mcbreen%2Caps%2C364&sr=8-3

Check out Ciaran's podcast:
https://podcasts.apple.com/gb/podcast/lets-listen-with-ciar%C3%A1n-mcbreen/id1620022147

See Ciaran's website and Instagram:
https://www.cmbcoachingandtraining.com/work-with-me
https://www.instagram.com/cmbcoachmcbreen/