In this final episode, Karina and Justine take a look at where they are now, where they came from at the start of their jiu-jitsu journey, and what the future holds. With Karina leaving to study abroad in London and Justine moving out of Gainesville with plans to hike the Appalachian Trail, they each bring to the discussion their reflections on their time spent training on the mat, as well as the experience of filming Off the Mat. For a chance to say goodbye to your two favorite co-hosts, take a listen!