Bringing Myself: Recent Episodes
Mykah Owens
Bringing Myself is about discovering who we truly are, while starting a new journey of finding your purpose in your #twentysomethings & #thirtysomething years. We will be discussing different events going on in the world and focusing on the personal battles in daily life. Problem solving challenges and experiences together. Giving more positive and encouraging outlook on situations. But all starts with you!
Welcome back to my podcast! I'm so excited to have you all listening today. This week's episode features a special guest, my best friend. We're doing a deep dive into all things friendship. We're talking about maintaining relationships, friendship dynamics, and forgiveness. As always if you enjoyed this episode don't forget to give it a download or even share it with a friend!!
Hey, loves welcome back to my podcast. I'm so excited for this episode as it is my first anniversary of bringing myself !! Join me in celebration as I talk about growth mindset, giving yourself grace, and celebrating your accomplishments. I hope yall enjoy it and make sure sure you guys download the episode !!
It's the second week of the New Year! Have you made any resolutions or goals? We are talking about what it takes to make sure you achieve those goals and turn dreams into reality. We are all on this journey in life together and nobody has all the answers. However, making yourself proud is the biggest thing this life can give if we learn to stick to it.
Happy New Years! Bringing myself is continuing with season 2 but with a fresh and new spin. We are talking about fresh start and goals that the new year will bring. New updates about the show will be the talk. We are excited to be back! Let's gets to moving 2023!
Hey BM Family! We are talking about replacement of the mind to help us find purpose. Come on this journey as we replace the old thinking and allow the new things to come in our life. Tune in for more!!
We are back! Bringing Myself is redeveloped and giving ya'll the tips on life and all things to come this season. Your host Mykah Owens is beyond excited to start Season 2. I hope you all are ready for the ride this season.
Welcome back BM family! As we're wrapping up season one we're talking our last subject of the season "Health is Wealth". We are expecting a lot for next season for so many new things. To get in preparation we are starting an health journey together. Join in on the conversation to know what's going up next.
Welcome back! We are back after our 2 week break. In this episode we are talking about the upcoming plans for this podcast and thing we are trying to improve on. We are looking for ideas and feedback on how we can better help you. Please go to our website www.bringingmyself.com to learn more.
Hey BM Family! We are back with another helpful topic. We are talking peace. In this episode you will hear my story on unlocking peace and how I protect it at all cost. This episode will give you the healthy tools to maintaining peace and journaling. Tune in to this episode where we are learning how to keep calm and stay happy within!
Hey Bm family! Join in on this new episode where we talking about self accountability. The importance of taking ownership of our actions no matter the outcome. We want to become our best selves but first by being real with yourself. So, hop in the conversation. It gets spicy!
Welcome back BM family! Join in on this episode where we dive into what are boundaries and how they create peace in our everyday life.
Welcome back my BM Family! We are talking Mental health this week with a very special guest Kaela Jackson who is a marriage & family therapist. Join us on this important episode where we talk about healthy ways to deal with depression and anxiety. We want you to be able to recognize that you are "Stronger than you think". Just by listening to this episode our goal is for you to understand ways to set healthy boundaries, love yourself, and most importantly give yourself encouragement. You are not alone in your battles its okay to reach for help. I hope you feel loved, important, and beautiful because you are. Enjoy this episode.
It's Black History Month! we are celebrating black culture and excellence. This episode is reflecting the changes that have been made in America, while confronting the reoccurring racism in this "land of the free". Join in on this episode where i will be talking about theses issues in America and how you can use your platform to make change.
Happy love week! We are talking about self-love. Self-love is not selfishness, self-love is strength. We will get into the topic of setting boundaries and not allowing self-sabotage. Learning to make time for yourself. No matter if you're single or if you're in a relationship. we should all practice Self-Love! Join us in this love episode for more.
Welcome back my BM family! Happy February! This month will be bringing all things new! With that being said, this episode is very special ! We have our first guest on the show. Her name is Nas Bacchus! Nas is the host of her very own podcast called Talkbacc. Join in as we dive into Reality of 2022. We will be addressing how to set healthy boundaries when it comes to reality and social media in today's world. How will you create your reality that you desire? Stay tuned in, we have a special announcement at the end of this episode.
What is reality in 2022? Why do we compare our lives to others? Why do we let social media define who we are? Are you using social media in an unhealthy way? In this part 1 episode I encourage you to be yourself. Not letting social media make you feel bad about your journey. You were born to be different. I will tell you healthy habits to ensure that dream person you desire to be is unlocked in confidence. How to not let fear hold you back by comparing yourself to people you do not know.
Welcome back my BM family!!! In this episode we will be getting to know our Host Mykah. She is ready to share her story and tell a little about herself. Mykah is Bringing honesty and vision for the podcast! Go listen for more info and enjoy!!
Welcome my new BM (Bringing Myself) family!! Thank you for being interested this new show! Where I am on a journey with you becoming your best self!! This episode is the beginning of steps to becoming your best self! This episode is to give you a little insight about the show and what you can expect! Also the order in which episodes are to be released! Take a listen for more info!!