Episode 025. Confession time. I ate secret cake at three o'clock in the afternoon while I was supposed to be writing my episode on having harmony with food. Needless to say, I'm not putting out that episode today. Instead my memoirkast has turned into a talk to myself about discipline. Ewe. Yes, I said the word discipline.

Let's talk about discipline, routine, and setting our bars at manageable goals. Let's also hear about why my core values in life aren't matching up to my actions. Like why am I not taking my vitamins when I believe in vitamins? This is a predicament.

Also, why did I sarcastically say to my daughter, "well, I don't believe in sperm and yet you're here!". ??? This was a quick comeback I was very proud of, but you'll need to listen to here the whole story.

I really wanted to continue my series on loving my body, managing weight and having a healthy relationship with food, but I may have fired myself until I can stop eating cake. Stay tuned to find out if I get back into tune with the lifestyle I want to live.

Find me on my website: https://marijanel.com/ Support the show: https://www.buymeacoffee.com/Marijanel The music in this podcast is licensed from https://www.epidemicsound.com/

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