This episode is the second part of the Four (4) week Fundamentals Training: “Survival, The Manbox, Shame & Belonging”. I am once again joined by The Unshakable Man Community stewards, Londell Jackson, and Mike Messersmith

We will review the four concepts we use in our community - (Survival, Man Box, Shame, and Belonging) to connect and find a sense of shared meaning and belonging around our relationship with our culture of manhood.

Show Notes:

• (03:38): SURVIVAL - How men cultivate protective parts of self by surviving
• (05:45): The Myth of Monolithic Personality vs. Multiplicity of Self
• (06:44): Having the will to survive and what happens as we go through the adaptive process of survival
• (10:33): Why do we gather and train to get into the body?
• (11:55): What is emotion
• (13:24): What is shame?
• (15:13): Shame is the primary emotion that keeps men in the man box
• (16:18): What do you think of when you think of shame?
• (28:01): Exploring the man box
• (38:17): Acting tough vs. being the courageous primary caretaker
• (47:41): Belonging to a group of men

Connect with Londell:
LinkedIn: https://www.linkedin.com/in/londelldjackson/

Connect with Mike:
LinkedIn: https://www.linkedin.com/in/michael-messersmith-8aa54814/

Connect with Chris:
Website: https://www.unshakableman.com/

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Instagram: https://www.instagram.com/chrisleewilson/