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An honest and compassionate conversation about inherited shame, colonized thinking, and the importance of self-reflection. JKO discusses how intergenerational shame affects who a woman becomes, what she accepts in relationships, and how she can pass it down to the ones she loves most.

If you have ever wondered where your struggle originated from, this episode will help you think more deeply about identity, healing, and the freedom that comes when a woman stops rejecting herself.

Nuggets of wisdom in this episode

Colonization also affects identity and how people see themselves.

Shame can be inherited through families, communities, institutions, and repeated messages.

Shame can make a woman struggle in relationships.

Women do not have to keep passing down what wounded them.

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Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter