According to the old saying, time flies when you’re having fun. The same thing happens when you’re in a state of flow.

That’s the term coined by the psychologist Mihaly Csikszentmihalyi. Flow describes an experience where you lose yourself in what you’re doing. You feel totally immersed and engaged.

There are even changes in your brain activity, like increased dopamine levels that are associated with enjoyment and motivation.

Contact me at michael@coachmichaelw.com and we can talk about how we can work together to help you develop and use Flow in your life

You can book a 15-minute , no obligation get "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-you

You can also learn more about my coaching programs at coachmichaelw.com

The psychologist's name is Mihaly Csikszentmihalyi.

To your success