Self-doubt. You probably cringed when you read the words a moment ago. Don't you hate it when you get caught up in the world of negative self-talk? 

The problem is, it's so easy to wind up there. One offhand remark from someone you look up to or a reminder of a past failure can cause you to downward spiral all over again. You're focusing on failure. You're telling yourself every reason in the world why you should stop now. In short, you've just derailed yourself completely.

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