Chrissy starts the episode with a health tip about gratitude, defines the word ABILITY, and ponders the question: What are some of your strengths and abilities, and how does that impact how you see the world?

Amy Coleman, a freelance writer and content creator, shares her thoughts on the question. You can find her at http://www.acolemanconsulting.com/

Chrissy then describes this week's book recommendation: Now, Discover Your Strengths by Donald O. Clifton and Marcus Buckingham

In the end, Chrissy encourages you to ask yourself some questions:

• What are some of your strengths and abilities, and how does that impact how you see the world?
• If you're not able to do something, how does this impact how you see things?
• How can you build on your strengths and abilities?

If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.

Until next time, stay curious my friends.

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