Chrissy starts the episode with a health tip about learning new things, defines the word CREDENTIAL, and ponders the question: How have credentials impacted your life? If they're important, why? If not, why not?

Lizzy Miller, MS, MPH, NBH-HWC, RDN, shares her thoughts on the question.  You can find her on Instagram @lizzydmiller and on LinkedIn. 

Chrissy then describes this week's book recommendation: Credentials: Understand the Problems. Identify the Opportunities. Create the Solutions. by Paul L. Gaston and Michelle Van Noy

In the end, Chrissy encourages you to ask yourself some questions:

• How have credentials impacted your life? If they're important, why? If not, why not?
• What credentials and people surround your day-to-day life?
• How would your life be impacted if someone didn't have a credential?

If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.

Until next time, stay curious my friends.

https://www.patreon.com/chrissyholm

Support the show