In this first episode of the Meditation Drip, Julie Skon shares a quick 5 minute meditation and practice to calm your mind and body and find stillness in the moment.

Julie Skon is a multi-modality healing practitioner,  life and trauma healing coach, global meditation teacher, author, speaker, and wellness entrepreneur.

To contact Julie:
Website: https://www.myrituelle.com
Instagram @julieskon
Email julie@myrituelle.com

Support the show (https://paypal.me/julieskon?country.x=US&locale.x=en_US)