Karoline wanted to fit into the perfect prom dress. 

What innocently started off as loosing a few pounds to reach her goals, turned into an obsession.  Karoline of Dog Mom Mentality on Instagram and host of the Dog Mom Mentality podcast, joins us this week to talk about her eating disorder.

Not only does she share her story, but she also shares tips for how to approach someone struggling, what helped her in recovery, and what her relationship with food looks like now.

If you know someone who this episode might help, please don't hesitate to share it with them!  When we allow ourselves to open up and be brave, we create a space for others to be brave as well!  Thank you, Karoline, for being brave.

If you or someone you know is struggling with an eating disorder, you can:

Call or Text: 800.931.2237

Crisis text line: text "NEDA" to 741741