Unfortunately, everyone deals with some sort of loss at some point in their life, whether it be a pregnancy loss, a friend or family member passing, a pet passing, the loss of a job, an accident that changes your life, or a number of other hard things. In the episode, I talk about loss and how I have personally dealt with my experiences. Unfortunately, I have another story to share with you about pregnancy loss. Going through 4 pregnancy losses, I've learned a lot in my own personal healing journey that I think could be beneficial to others dealing with loss or for those who are helping someone dealing with loss. I am not a professional nor a therapist, I just want to share some things that have helped me personally in a healthy way.  Also, one of the ways I cope is by talking about  it and learning from my experiences to then help others, so thank you for being a listener, I am so grateful to have this space for my voice. <3

Trigger warning: I talk about pregnancy loss & medical procedures in this episode

Find me on social media if you need to talk: Jessie Erickson