PCOS - there's a lot of conversation about it, but it can be hard to know exactly what it is and whether or not you have it! Today we dive in to the absolute basics of what PCOS is, how you can be diagnosed, and what treatment options are available to you. If you've ever noticed symptoms of PCOS, had a formal diagnosis, or pursued a diagnosis, this episode is for you! 

This episode is appropriate for all ages. 

Charting your cycles is one of the most beneficial things you can do when experiencing PCOS. It gives you unmatched insight into your cycles and hormones, which can help you receive a diagnosis or get the appropriate treatment for your specific symptoms. If you'd like to learn to chart your cycles with Woven, we'd love to invite you to our upcoming Introductory Session! This is a great overview of how your body works, what charting can reveal, and how to get started. You can register at wovenfertility.com/join-us! 

You can also read a transcript of this episode at wovenfertility.com/show-transcripts. 

If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10594585