Welcome! In this episode we discuss the Biosocial Theory, Dialectics, and most importantly, Validation do’s and dont’s

DBT skills workbook resource:
DBT Skills Training: Handouts & Worksheets 2nd Edition, by Marsha M. Linehan
(Pg. 14, 150, 153, 155-158)

Instagram:  https://instagram.com/trashbagpsychpodcast?utm_medium=copy_link

Email: Thetrashbagpsych@gmail.com

Support the show (https://www.patreon.com/Trashbagpsych?fan_landing=true)