Could you be relaxing all wrong? If your idea of switching off  is to recline on the couch for a marathon Netflix session with a giant bag of potato chips, it may be that you're not relaxing at all. This week, Karen takes a radical approach to recharging your batteries in a more scientific way. (Spoiler alert - it involves a whole lot of nothing!) If you find it hard to really slow down, you'll want to put your 'to do' list aside and absorb this episode right this minute!