In this episode, you will learn the four main reasons you freeze up during games, along with a strategy you can use to stop freezing during competition.
Overcome fear of failure: https://youtu.be/CFv2P3XtLnc
Overcome anxiety: https://youtu.be/pDfiwzZPQno
Overcome perfectionism: https://youtu.be/h6f93IMdF9o
Overcome self-doubt: https://youtu.be/xokk-ovRRq8
Support the show
Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Sign up for our Free Confidence Training
Check out our sport psychology and mental training articles:
Learn about our mental training courses:
➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.
➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: ...