Come with me on this episode, where I share my personal journey and mission to create more joy in my life and to inspire other moms (including working moms) to do the same. 

Yes, I know you have a lot on your plate. Same, Girl, same! I know the meal prep, commute, laundry, and zoom meetings feel endless. And that every free minute you devote to your kids. 

And I'm here to tell you that if you want your kids to grow up to live lives full of happiness, connection, and meaning. Then guess what!? You go first!

Here I'll share with you how I came to this realization, and what I did about during a time when I was really struggling. You'll learn specific ways to implement a joy practice in your life and create more joy on purpose. Let's go!