TOPICS IN THIS EPISODE

• What stops us from achieving our goals?
• How can we overcome rejection and self-doubt?
• How to build confidence and a positive self-image?

HELPFUL LINKS

• About the Host - Ela Senghera
• About the Guest - Cel Amade & her website
• My Website - Virtually Unbreakable
• Our FB page & YouTube Channel
• Audiobook Teach Your Kids to Build a Positive Self-Image
• Audiobook Mental Health Guide for Busy Mums

Support the show