TOPICS IN THIS EPISODE

• What is Hypnotherapy and what is it used for ?
• When can we use Hypnotherapy and what are the biggest benefits?
• How can Hypnotherapy help us re-shape our thinking?

HELPFUL LINKS

• About the Host - Ela Senghera
• Audiobook Teach Your Kids to Build a Positive Self -Image
• Audiobook Mental Health Guide for Busy Mums
• My Website - Virtually Unbreakable, FB page & YouTube Channel
• About the Guest - Dawn Griffith

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