TOPICS IN THIS EPISODE

  • What is burnout?
  • Why does burnout occur and how does it affect us?
  • Does burnout affect women differently than men?
  • How to best prevent burnout?

HELPFUL LINKS

  • About the Host - Ela Senghera & Book a Call
  • About the Guest - Kasia Richter
  • Join our Newletter - Virtually Unbreakable Newsletter
  • Our FB page & YouTube Channel
  • Audiobook for all Parents Teach Your Kids to Build a Positive Self-Image
  • Audiobook for Mums Mental Health Guide for Busy Mum

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