TOPICS IN THIS EPISODE

• What is Emotional Freedom Technique (EFT)?
• How can EFT help us release past traumas?
• Creating new supportive beliefs about relationships

HELPFUL LINKS

• About the Host - Ela Senghera
• Join our Newsletter - VU Newsletter
• Audiobook Finding Love
• Audiobook Teach Your Kids to Build a Positive Self-Image
• Audiobook Mental Health Guide for Busy Mums

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