TOPICS IN THIS EPISODE

• What is The Definition of Happiness ?
• What Stops Us from Being More Happy?
• How to Be More in Charge of Our Happiness ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Read My book -Teach Your Kids to build a Positive self -image
• About the Guest - Klaudia Mitura
• Klaudia's Podcast - &Happiness
• OurFB page & YouTube Channel

PRODUCTS FOR PARENTS

• e-course Mental Health Guide for Busy Mums
• e-course Teach Your Kids to Build a Positive Self Image

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