In this episode, I talk to Heather, a Nutrition Coach RN, BSN. We chat about finding and keeping love, starting and growing in business, food hygiene, and so much more.

Show Notes:

• (07:23): Measures of Performance and Effectiveness
• (15:19): Finding Your Tribe Through Contribution
• (18:52): Deep Human Connection
• (27:09): Dealing With the Trials en Route to Your Dream
• (31:51): 3 Benchmarks for a Powerful Morning Routine
• (38:16): How Experience Builds
• (42:50): Comparison Trap
• (48:25): How to Get a Date Worth Keeping
• (57:41): How Heather’s Business Venture Began

Connect with Heather:
Instagram: https://www.instagram.com/heathermcconochie/

Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast

Website: https://www.doingtheworkpodcast.com

YouTube: https://www.youtube.com/user/athanschindler

Sponsors:
Strive S&C: www.strivebastrop.com

Strive Human Optimization: www.shobastrop.com

Tracy's Drive-in Grocery: www.tracysgrocery.com