In this episode, I talk to Karl Hebert. He specializes in brand design and visual problem solving. We chat about the differences between the gut and brain, how to deal with emotions, self-discovery, immediacy, and much more.

Show notes:

  • (01:49): Visual Problem Solving
  • (08:21): Gut vs Brain
  • (17:06): Immediacy
  • (28:26): Self-Discovery
  • (31:44): Morning Practice
  • (37:29): Finding Your Specific Needs
  • (44:56): How to Deal With Emotions
  • (57:28): The Beauty of Short Stories

Connect with Karl:

Website: https://www.goldlunchbox.com/information

Instagram: https://www.instagram.com/goldlunchbox/

Connect with Athan:

Instagram: https://instagram.com/doingtheworkpodcast

Website: https://www.doingtheworkpodcast.com

YouTube: https://www.youtube.com/user/athanschindler

Sponsors:

Strive S&C: www.strivebastrop.com

Strive Human Optimization: www.shobastrop.com

Tracy's Drive-in Grocery: www.tracysgrocery.com