Intentions:

• Connect with one another in the morning by listening and doing the activity
• Check in with yourself and feel how you are feeling
• Grow awareness together by checking in with your body, mind, and emotions
• Repeat the affirmations with your kid(s)

Connection tools:
A Calm Kid Journal - A connection tool for adults and kids to use, draw, and write together! 120 pages, 8.5" x 11", sold on Amazon.
Free printables - click here
Website: www.acalmkid.com

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