Echo Giesel Widmer works with Trauma Integration as a Healing Coach and an experienced 500 hour + Registered Yoga Teacher. She is the creator of Full Circle: The Art of Being Whole, where she leads 200 & 300 hour yoga teacher training programmes and she also guides a 4 week integration programme called The Path from Trauma to Tantra. Echo is also a poet and ecstatic dance DJ who creates community through writing groups and dances wherever she goes. Her approach is one that utilises the body as a tool of integration and a vessel of evolution through arts, poetry, dance, and voice to journey with others towards integrative healing of the self.

In this conversation, Echo shares some of her personal journey into this work and guides us through her most recent stories of healing involving cervical health, attachment wounds, toxic relating, disassociation, empowered choice and intergenerational trauma research.

Recommend reading:
It Didn't Start With You by Mark Wolynn
When the Body Says No by Gabor Maté
Unwell Women by Elinor Gleghorn

The Rooted Healing podcast is hosted by Veronica Stanwell. Find out more about our work and offerings at rootedhealing.org. Become a patron from £1 per month to support this show via Patreon.com/rootedhealing.

Find out more about our next gathering, Soul Medicine.

And our Summer Solstice Rebirth Gathering.

Deep thanks for the ongoing music contributions to our episodes: Navajo Winds and Thinking Like a Mountain by Mike Howe and Herbs by Dorrie Joy and James Watts.