It's our 50th episode which means we had to bring out the big guns. This is my slightly older interview, but still very relevant today. I spoke with Chris Loper, a habit coach, tutor and author. He runs a blog becomingbetter.org where he is posting self-improvement content.
Besides being a coach and a blogger, Chris also has a story to share about his marijuana addiction. Tune in and find out how he hit rock bottom and got himself back on his feet.
This is a great episode with lots of educational and motivational content.
Thank you to Chris for making this happen!
Check out our website to find more info about the mylastjoint.com project
00:31 Chris introduces himself
02:20 First experience with Marijuana
05:11 Smoking weed in Bozeman, MT
06:11 Smoking by myself, buying my own weed
07:31 Everything needs to be enhanced by weed
09:08 Using weed to deal with your problems
11:31 Hitting emotional rock bottom
13:51 100% is easy, 99% is hard
20:51 Depression goes away
21:51 What do you think about marijuana helping depression?
24:01 The river “metaphor”
28:31 Did you ever go to Marijuana Anonymous?
31:51 Wood Floats book, a collection of short stories
34:31 becomingbetter.org
37:01 Environmental design
38:46 How long does it take to change the habit?
41:31 True Confidence
See you soon