Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg

Find Lama Mitchell on Instagram @lamamitchellsingletary

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.