We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.

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Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg

Find Lama Mitchell on Instagram @lamamitchellsingletary

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.