Are you consuming as much as you're creating? And vice versa? We're wired to consume...and to create. But when we get out of balance, it can show up as so many things: bored, restless, blocked, and weighed down.

This week we define what it means to consume and create - and more importantly how we can find a space of balance to live lighter, freer, and expressing more of who we came here to be.

YOUR ONE THING...This week, your One Thing is to stop and notice your ratio to consuming vs. creating? Is that working for you? Are you out of balance in some area of your life? And what might you do to balance that to find a rhythm of consuming…and creating and taking action that works for you?

RESOURCES IN THIS EPISODE:

• “Americans Spent on Average More than 1,300 Hours on Social Media Last Year,” Forbes, June 24, 2021
• “How Much of Your Time is Screen Time?” Uswitch, June 15, 2021

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