**MOD episodes have no shelf-life or expiration date. Since our focus is principled and always happening now - each will always reflect the moving fluid nature of current events.

C**onsequences are symptoms and immediate effects of a cause. Every effect we experience is our body’s language feeling a cause. What we think about what is happening is the primary cause of our feelings.

Observation is our present awareness and has no opinion about what is happening. Mental health is thinking accurately about what is happening, as it is happening - now. What we think is what we do with what is happening. To think we don’t like, want, or think what is happening should be happening puts us at odds with what is happening unless we concede it is what we are thinking that we are at odds with.

Thinking is never at odds with reality only itself and the self it is at odds with is who we wrongly think we become. This simple twist in thought creates an impression that everything and everyone may be or is against us.

When thoughts are thought of as reality and truth they seem permanent and intractable. Saying we are stuck in our thoughts or that they are intrusive and have the independent capacity to attack us is common. This is simply an overt attempt to claim we are irresponsible in what we are choosing. This impossibility has life, the world and all its people appear difficult and hard so we can think the false claim is cemented in reality. Delusion cannot be stuck while it can be imagined to be within the confines of sick thoughts.

It is only once we think are thoughts are true do we think we become the creators of reality amd so thoughts seem stuck while it is our chronic attention that seems sticky.

There is no disharmony, discord or instability in our Absolute State of Being Awareness. It is what we incorrectly think about our nature that is defective and primary to the disharmony and disturbances we suffer.

We Are as We Are.

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