The Science and Physiology Behind the Path to Burnout and the Six Keys to Avoiding it:
1) Take Control
2) Exercise & Respite
3) Learn Ways to Manage Stress
4) Make a Written Plan
5) Prioritize Your Life and Your Job
6) Sow into the Lives of Others
Tune in to tomorrows podcast for more details on how to apply each of these in your life and business.

Order "Your Journey to Greatness Through Routine" at http://michellesteffes.com/book 

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