This is part four of a five part series ALL about meal planning!  Today we’ll be looking at building your menu.  If you’re following us on Instagram @thedeliberateday, send us a DM with the word “bonus” and we’ll send you a link to our free mini meal planning kit which has a beautiful meal planning template in it that encourages you to put your schedule right on there, AND it’s an 8-day planner so you can work in that planning and shopping day!

• Building Your Menu (01:00)
• Make Sure the Meal-Ease Fits Your Schedule (03:20)
• Nights of Ease (04:20)
• Use What You Have and Check the Sales (06:10)
• Have A Back-Up Meal (07:05)
• Invite Help (09:00)
• Make A Note to Take Out the Meat (11:30)
• Recap (12:30)
• Invitation (13:05)

If you’re following us on Instagram @thedeliberateday, send us a DM with the word “bonus” and we’ll send you a link to our free mini meal planning kit!