Does therapy matter? When should you go and see a counsellor? Who do you go and see? What's the point of seeing someone? 

In this episode Josh shares some of his experience with seeing a counsellor help with his journey of grief. It was awkward and uncomfortable at times but so worth it! Seeing a professional became a safe space to be completely open and transparent. It helped him learn more about the way his brain was wired, the reason he thought a certain way and gave tools for walking through grief. 

We hope this podcast helps you see the power in your story! We'd love you to leave a review and share this with your friends.

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