In this short episode, Ann from Saint John, New Brunswick in Canada shares her love for her back yard. I published this episode because the joy she receives from her garden is quite obvious and contagious. Now she really savours and truly appreciates nature as opposed to being active in it in her past. Find photos of Ann's yard on my Instagram or Facebook pages at Radiant Life Within. 

Do you delight in your yard or garden? I invite you to sit or walk around your yard and share the details you notice in a 7-12 minute audio. The practice of being aware in nature is very peaceful. Email me at martinahaines@gmail.com for any questions.