Good morning IFF fam! I hope life has been good for you all, and I am so glad to be back from some of my birthday festivities! I am feeling rejuvenated and ecstatic to start back up our weekly keys conversation!
Over the next few weeks, we are going to be talking about more subjects that help us with self-awareness in certain parts of our lives. This week is going to be about self-awareness in some of the mess in our lives. Now, this doesn't have to be a physical mess. It could be some emotional baggage that you haven't unpacked and it is affecting your mental health, or maybe your planner is all over the place as far as missed dates, unconfirmed appointments, etc. Whatever it is that is outside of the norm or (like me), there is something that you know needs to change but you just haven't gotten around to addressing/fixing it. Now is the time to dissect it and come up with an action plan.
Let's help each other, dig into to the root, and start the fixing process.
I'd love to hear your feedback on the comments section of our socials.
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and, of course, the Blog that will be following this Podcast on:
https://www.wtiffwellness.com/blog