Have you ever come to a road block in your life or had to start over from the ground up and wondered how you would get by? 

Or perhaps how you would be able to trust your judgement and gut instinct?

Sometimes you reach a point that feels like a rug pulled from underneath your feet and you wonder how you can not only ensure you learn from the past but also develop an internal strength and faith in what you are capable of.

In this podcast I cover:

• What lack of self-trust looks like
• Extreme ownership and accountability (different to above blame)
• The perspective that you are not your circumstance
• Past experience can taint how you feel
• Lessons will keep coming up until you learn them
• Staying true to yourself
• Top ways to build self-trust back up.

This takes time, consistency and being honest and patient with yourself.

Thank you for listening.

With gratitude

Lesley

Note: some topics cover challenging life experiences. If you are experiencing emotional or mental difficulty, please ensure you seek professional guidance. The information in this podcast is not intended to replace professional medical or psychological advice. The content is based upon the author’s personal and professional experiences, opinions and qualifications.