You’ve blocked off the time on your calendar, turned off your notifications, chosen your favorite playlist, and sat down in your favorite spot with your journal ready to create…and nothing (cue the crickets). Or you finally get around to that long list of admin tasks that you can’t put off any longer and you're flooded with ideas that you don’t really have time to explore. If creativity and inspiration feel elusive, today’s episode is for you.

In this episode I talk about:

• The perfect internal conditions for your creativity to flow
• Why you should broaden your definition of creativity from a spark of inspiration to a process of creation
• What procrastination (even the productive kind) says about you.

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