This is the last episode in this series with my husband Dan. Today we are asking listener submitted questions covering:

• What does PMS/PMDD feels like?
• What is the worst part?
• How can partners better naviagate mood swings?
• How to get my partner on board with the healing journey?
• How to talk about the negative impact of beliefs and jokes around menstruation and PMS.

Everything mentioned in this episode (Including Free Resources) can be found HERE:
https://brianavillegas.com/shownotes012